As the new year is now well under way many have discovered that the bad habits and negatives of 2011 will take a while to overcome in 2012.
Think about how hard it is to turn things around. Here are a few examples:
1. I love donuts and even had one the other day. But I know that I must limit my intake. Just one donut probably costs me one hour of intense exercise. Wow. 20 seconds to eat and sixty minutes to work it off.
2. Credit card debt is a national phenomenon. One of the easiest things to do is spend money, whip out the plastic, and enjoy what we can purchase on credit. Moments or even days of fun can take years to pay off.
3. In a marital relationship, the highly respected John Gottman suggests that for every negative it takes several positves to overcome. He says "men tend to have shorter fuses and longer-lasting explosions than women." As I read that I realize men may have the harder job, because they may have more negatives to overcome. Some even estimate that it takes as many as twenty positives to overcome just one negative.
4. In church world it is not uncommon for people to begin reading their Bible, only to get stuck by mid-summer. Then around December they try to catch up, all in vain.
5. If you have a garden you understand how much work weeds demand from you.
6. How about your lawn? I enjoy push mowing. However, if I allow the grass to get too tall, I must mow at a much slower rate. And that raises my frustration level. That leads me to talk to myself while mowing and asking, "Why did I wait this long?"
In fact, we ask why a lot.
Why did I wait so long before I weeded my garden?
Why did I make that big purchase on an impulse?
Why did I get so upset with my spouse?
All of those whys remind us that negatives are hard to overcome. However, it is possible. On the other hand, it sure would be nice to avoid all those regrets by focusing on the positive on the front end. Life would be so much different.
